Memories to be placed on trees of remembrance this Christmas

Residents are being asked to decorate a Christmas tree with memories this year with the iconic firs being placed in more than 60 locations across the south of England.

Southern Co-op is sending special greetings cards to families they have looked after who have lost a loved one this year. The cards include a pop-out star to let their memories shine bright this Christmas.

They are then being invited to place their stars on the memory trees being put up in Southern Co-op branches of The Co-operative Funeralcare throughout December.

These are based in Alton, Andover, Ash Vale, Aylesbury, Basingstoke, Bishops Waltham, Bognor Regis, Bracknell, Brighton, Camberley, Chichester, Cosham, East Cowes, Emsworth, Fareham, Farnborough, Felpham, Fleet, Freshwater, Frome, Gillingham, Gosport, Havant, Hayling Island, Hazlemere, High Wycombe, Hove, Liss, Newport, Peacehaven, Portsmouth, Ryde, Sandown, Shaftesbury, Shanklin, Shoreham by Sea, Sturminster Newton, Uckfield, Warminster, Waterlooville, Wendover, Whitchurch, and Worthing.

Trees will also be located at The Oaks Crematorium in Havant and East Devon Crematorium in Whimple.

The trees are open to everyone in order to give them the opportunity to write a personal message to someone who is no longer with them this Christmas.

Lesley Hadley, Bereavement Coordinator from Southern Co-op’s free Bereavement Care service, said: “This is a meaningful way to acknowledge the absence of our loved ones, and make a start on creating new rituals and traditions that will include them.

“If you are finding this time of year hard, remember to be kind to yourself. It’s okay to spend time in quiet contemplation if you would prefer that to being ‘jollied along’ by well-meaning friends and family.

“Give yourself the opportunity to do what makes you feel most comfortable, rather than what others think you should be doing.”

Information on free bereavement support is available on www.bereavementcare.uk.

South coast bereavement centre supports thousands of people in 20 years

A free bereavement care service is celebrating its 20th anniversary after touching the lives of more than 59,200 people.

The Bereavement Centre, part of the regional co-operative Southern Co-op, was the brainchild of one of its colleagues who worked in its Co-operative Funeralcare services.

After 24 years at Southern Co-op and The Co-operative Funeralcare, Ingrid McAllister-Derry knew there was a need to offer an aftercare service and emotional support for colleagues.

Her boss Steve Pearce, now the Chief Operating Officer for End of Life Services at Southern Co-op, agreed and The Bereavement Centre was launched on May 15 2000.

Ingrid, who is now The Bereavement Manager Care Liaison Officer, said: “It was quite pioneering. I had to learn things as we went along and became a professionally-qualified counsellor.

Ingrid McAllister-Derry in 1994

“We grew the service over the years to offer one-to-one bereavement support for anyone in the community – not just for people who had used our funeral services at The Co-operative Funeralcare. After 11 years, we recruited a bereavement co-ordinator and now have a team of five.”

The Bereavement Centre now provides free support for people suffering with grief and loss face-to-face or via online services such as Skype across Hampshire, the Isle of Wight, Sussex and select areas of Berkshire, Dorset, Surrey and Wiltshire.

This has also helped to take some pressure off other local mental health services that have long waiting times.

Ingrid McAllister-Derry and Ang Higgins

The team also works with key workers including carers, doctors, nurses and teachers through training sessions to coach them on the practicalities of dealing with a death and loss of any kind. This includes helping medical professionals understand how to help grieving families and give the best bedside manner and support to those suffering.

Steve Pearce said: “Over the past 20 years, Ingrid and her team have supported 24,960 people at their educational sessions and have given wellbeing support to 26,859 people. The help they have provided for people has been invaluable.

“During the current pandemic, the help they have given families and to colleagues has been second-to-none. What was once just an idea, has grown into something that hundreds of people rely on. Thank you Ingrid for everything you and your team have achieved.”

In 2004, Ingrid started a friendship group in Portsmouth, which is still running now with around 35 members.

The team now runs nine Wellbeing support groups in Andover, Bognor Regis, Clayton (near Hassocks), Fareham, Farnborough, Frome, Peacehaven, Portsmouth and Sandown.

It also holds additional workshops covering subjects such as anxiety and loss, resilience, multicultural, mental health and mindfulness. For businesses that need something more bespoke, they can create a workshop to suit these needs as well.

During the coronavirus pandemic, the team has been supporting nursing homes and care in the community as well as giving people virtual help during lockdown with telephone support to the bereaved and care professionals.

Ingrid said: “Part of Southern Co-op’s values is about giving back to the communities in which we serve. How better can this be demonstrated than by providing a free bereavement service for 20 years?

“We believe passionately about giving something back and have quietly done this for all these years. It’s been a real privilege.”

To find out more or to get support, call 08081691922, email info@thebereavementcentre.co.uk or visit www.bereavementcentre.co.uk/.

New bereavement wellbeing group in Portsmouth

Individuals who have lost a loved one will soon be able to get extra support as a new bereavement group is being launched in Portsmouth.

The free monthly Bereavement Wellbeing Group will offer individuals the opportunity to meet others in a similar situation, in an informal and friendly setting.

Being organised by Southern Co-op’s Bereavement Centre the new group will be launched on 21 February and will run on the third Thursday of every month in the Portsea area.

The Bereavement Centre, which offers free support to everyone in the community, already offers a range of services in the city including structured support groups, groups for people who are newly bereaved, friendship groups, walk and talk groups and one to one counselling.

It also offers support over Skype, Face Time, telephone or email.

Ingrid McAllister-Derry, Bereavement Centre Manager and Counsellor, said: “The new group has been created to be inclusive and available to everyone – regardless of whether you are a customer of Southern Co-op.

“Bereavement can be a very lonely journey, even if you have people all around you. The group is deliberately informal. It brings people together who are in a similar situation and who understand what you may also be going through.

“It is intended to be relaxed and comfortable but with the opportunity to talk to a counsellor over coffee and cake or arrange a separate counselling appointment if this would help.”

Current bereavement supports groups are held in Frome, Warmister, Fareham, Farnborough, Bognor Regis, Lake, Telscombe and Hassocks.

There will also be new groups starting soon in Waterlooville and Basingstoke.

People who would like to attend the group need to initially contact The Bereavement Centre via 08081 691922 or by emailing info@thebereavementcentre.co.uk.

Click here to find out more.

Charity quiz to help tackle poverty

Quiz goers are being encouraged to dust off their best team names as a new charity quiz is being held to tackle the town’s poverty.

Being organised by Southern Co-op’s Funeralcare branches in Rose Green, Bognor Regis and Felpham, colleagues are gearing up for the special night which will stimulate people’s brain cells and tickle their taste buds with a fish and chips supper.

All money raised will be donated to The Bognor Regis Lions Club – Wenceslas Appeal as part of Southern Co-op’s community engagement programme ‘Love Your Neighbourhood’.

The appeal is aimed at helping people get out of fuel poverty during the winter and last month Richard Johns, the chairman of the club’s fundraising committee, said they had already received two big appeals for help.

Lindsey Booker, Funeral Co-ordinator at Southern Co-op’s Rose Green funeralcare, said: “We held a charity car wash for the cause in the summer and we were so pleased to have raised £180. Our colleagues and family all worked extremely hard and we were very thankful for the community support on the day.

“So we want to try and repeat that success and help even more residents combat poverty. People shouldn’t have to choose between food and heating.”

The charity quiz and supper is being held on Saturday 27th October at 7pm in Rowland Rank Centre, at 205 Aldwick Road, Bognor Regis, PO21 3QG.

Places can be booked at any of the three Southern Co-op funeral branches in Rose Green, Bognor Regis and Felpham.

Tickets are £8 per person including food with four to six people per team. Individuals are welcome with drinks available at the bar.

Southern Co-op’s community engagement programme ‘Love Your Neighbourhood’ addresses four key social themes for promoting: ‘Greener’, ‘Healthier’, ‘Safer’, and ‘More Inclusive’ neighbourhoods.

Click here to find out more about Southern Co-op’s commitment to making a difference.